ROWVEMBER Challenge

2000 Meter Row 1 Mile Run 2000 Meter Row For Time Recheck every 9-12 Days Dial in your technique by reading and watching videos at the Concept 2 Website link here. https://www.concept2.com/indoor-rowers/training/technique-videos     Here are twelve training workouts to ... Read More

By |2020-11-02T11:43:00-08:00November 2nd, 2020|
Go to Top