Results Matter
I understand that starting—or starting over—can feel overwhelming. That’s why my approach is designed specifically for women and beginners who want to build strength, confidence, and healthy habits in a supportive, judgment-free environment.
Whether you’re balancing work and family, easing back into fitness, or simply looking to feel better in your body, I’ll meet you where you are. With personalized programming, guidance, and consistent support, you’ll begin to see real progress in your strength, energy, mobility, and overall well-being—both in and out of the gym.
Lori
“When I started training with Coach Taylor, I was a 39-year-old parent of two who had struggled with my weight my entire life. I didn’t exercise, and I definitely wasn’t paying attention to my nutrition. It wasn’t the example I wanted to set for my kids.
I had no idea what to expect from working with a personal trainer, but from day one, I felt completely supported and at ease in what had always felt like an intimidating environment. Within the first year, I lost 65 pounds, and my strength and overall fitness improved in ways I never thought possible.
It wasn’t always easy, but the encouragement and accountability made it possible to keep going. I didn’t just learn how to exercise—I learned how to build sustainable habits, including a nutrition plan that actually worked for my life and my family.”
Amanda
I LOVE my personal training sessions with Coach Taylor. They have really helped me get back on track with an active, all-around healthy lifestyle. I have been working out for 5 months and have already lost 32 pounds. I love that I’m held accountable for keeping on top of my workouts and eating habits. Past trainers I have had haven’t done this, and I wasn’t as successful with them. I would definitely recommend this program to anyone looking for personal training in San Diego.
Maria
One word describes Coach Taylor…MOTIVATING! Coach Taylor really helped kick my butt into gear and motivated me to be more active in my life. Thank you!
