Posts Tagged san diego personal training

Should I Exercise During Pregnancy?

A woman recently joined my gym and then found out a few days later that she was pregnant. She asked me if she should cancel her membership and, thus, this essay was born (pun intended). Exercise during pregnancy has great benefits! First of all, it can help

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3969 4th Avenue
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San Diego, CA 92103
Phone: 619-869-1205
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