Articles

What are the Benefits of Hiring a Personal Trainer?

Alright, let’s get real, how many times have you set a new fitness goal or goals for yourself, only to fall off the wagon in a couple of weeks? Sometimes we all could you use a little help. For this reason you can capitalize on the awesome

Read More

What to Look for in a Personal Trainer

What to Look for in a Personal Trainer

With thousands of personal trainers in the San Diego area alone, how does one even begin to choose? The most important thing is to find a trainer who makes you feel comfortable especially when some of your biggest flaws (at least in the gym) may be exposed.

Read More

Exercise Recovery Tips

Exercise Recovery Tips

After a good workout, there is no doubt that you are feeling sore and possibly a little fatigued. This is a normal response to beginning a workout routine. During this time, it is important to take care of yourself both physically and mentally. It is easy to

Read More

Latest Posts

Join Us Online

Our Location

Contact Us

San Diego Personal Trainer
3969 Fourth Avenue
San Diego, CA 92103
Phone: 619-869-1205
Send Us a Message