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SDPersonal Trainer Chris Keith photo“My mission is to get you into the best shape possible and assist you in building an everlasting commitment to health & fitness. Train smart, be healthy, and believe in yourself.”

—Chris Keith, SD Personal Trainer

Together We’ll Define Your Fitness Goals

  • Lose excess weight with targeted fat loss techniques: tone your body and get leaner!
  • Increase strength, muscle endurance, gain muscle mass, improve stamina & cardiovascular conditioning
  • Optimize athletic performance: speed, power, and agility
  • Learn about proper nutrition and a balanced diet
  • Increase flexibility and joint mobility while improving your mind and body coordination

I’ll Help You Achieve Optimal Health!

  • Private, focused, 1-on-1 personal fitness training in San Diego at my conveniently located gym in the Linda Vista area of San Diego, CA
  • Individually tailored exercise routine for your specified goals
  • Unlimited Access to Fitness Classes in San Diego that provide group motivation and allow you to connect with other health enthusiasts
  • Constant feedback, inspiration, and positive reinforcement as you progress
  • Proven techniques other trainers can't match - get results fast with me, a fitness coach with over 16 years experience

Don't wait - start transforming your body, increasing your wellness, and improving your health today! Please contact me at SD Personal Trainer for fitness coach questions and inquiries, and I will get back to you ASAP.

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My Training Philosophy:

As life gets busy, we often forget to make the time to take care of ourselves. We CAN make time for health and fitness. The truth is, if we don't make time now, we may find ourselves suffering from a health concern, not having much time for anything and wishing we would have spent the few hours a week in the gym that would have made a difference.

Our ability to contribute, perform, and realize our dreams is directly affected by our fitness level and our willingness to take action. Be a doer! If you’re ready to make a change, and want to do it in the most effective way possible, and desire lasting results, consult with a Personal Trainer in San Diego. You’ll gain more time than you spend.

  • Focused 1-on-1 personal fitness training in San Diego at my conveniently located private gym in the Linda Vista area of San Diego, CA
  • Individually tailored exercise routine for your specified goals
  • Unlimited Access to Fitness Classes that provide group motivation and allow you to connect with other health enthusiasts
  • Constant feedback, inspiration, and positive reinforcement as you progress
  • Proven techniques other trainers can't match - get results fast with me, a fitness coach with over 16 years experience

Make a healthy change now—visit SD Personal Training for fitness coach questions and inquiries, and I will get back to you ASAP.

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